Cardio Area
Our extensive cardio area consists of treadmills, cross trainers, bikes and rowers. We provide ample equipment so there is no need to queue for your workout.
Strength Area
This area includes top of the range Matrix equipment including:
Chest Press, Shoulder Press, Lat Pulldown, Leg Press, Seated Row & Leg Curl
Free Weights Area
We have a large free weights area with an extensive range of equipment. We have 1 x Flat Bench Press, 1 x Adjustable Bench Press, 2 x Adjustable Dumbbell Benches, 1 x Flat Dumbbell Bench, 1 x Squat Rack, Cable Crossover, Rack of Dumbbells from 1kg to 30kg. 3 Full Olympic sets.
Functional Area
We have a large area for functional training. This contains 3 different heights of plyometric platforms, kettlebells & med balls.
Stretch Area
We have an area off the gym for stretching and conditioning.
Changing Areas
Network Fitness has both male and female Changing areas that contains showers and toilets. We also have lockers for you to use while you work out.
